Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
2.23g
3%
Saturated Fat
0.638g
3%
Trans Fat
-
Polyunsaturated Fat
0.547g
Monounsaturated Fat
0.709g
Cholesterol
20mg
7%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
8.16g
Vitamin D
-
Calcium
6mg
0%
Iron
0.39mg
2%
Potassium
82mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(55 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
55
Fat
2.23g
Carbs
0g
Protein
8.16g
There are 55 calories in 1 ounce of Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted).
Calorie breakdown: 38% fat, 0% carbs, 62% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 55
100 g 194
1 unit (yield from 1 lb ready-to-cook turkey) 211
1 lb 880
1/2 breast, bone removed 1331

Related Types of Turkey Breast:

Turkey Breast Meat and Skin
Turkey Breast Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Deli Turkey or Chicken Breast Meat
  view more turkey breast nutritional info

Related Types of Roast Turkey:

Roasted Light Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Turkey Meat (Cooked, Roasted)
  view more roast turkey nutritional info
Other Related Foods
Turkey

See Also:

Turkey Breast Meat and Skin (Young Hen)
Turkey Skin (Young Hen, Cooked, Roasted)
Turkey Skin (Young Hen)
Turkey Dark Meat and Skin (Young Hen, Cooked, Roasted)
Turkey Dark Meat (Young Hen, Cooked, Roasted)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.