| Food database and calorie counter |
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1 unit (yield from 1 lb ready-to-cook turkey)
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Nutrition Facts
| Serving Size |
1 unit (yield from 1 lb ready-to-cook turkey) |
Amount Per Serving
Calories
211
% Daily Values*
Total Fat
8.57g
11%
Saturated Fat
2.452g
12%
Trans Fat
-
Polyunsaturated Fat
2.104g
Monounsaturated Fat
2.725g
Cholesterol
78mg
26%
Sodium
63mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
31.39g
Vitamin D
-
Calcium
24mg
2%
Iron
1.48mg
8%
Potassium
315mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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11%
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of RDI*
(211 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
211
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Fat
8.57g
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Carbs
0g
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Protein
31.39g
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| There are 211 calories in 1 unit of Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted). |
| Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Turkey Breast:
Related Types of Roast Turkey:
See Also:
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