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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
194
 
% Daily Values*
Total Fat
7.86g
10%
Saturated Fat
2.25g
11%
Trans Fat
-
Polyunsaturated Fat
1.93g
Monounsaturated Fat
2.5g
Cholesterol
72mg
24%
Sodium
58mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
28.8g
Vitamin D
-
Calcium
22mg
2%
Iron
1.36mg
8%
Potassium
289mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(194 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
194
Fat
7.86g
Carbs
0g
Protein
28.8g
There are 194 calories in 100 grams of Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted).
Calorie breakdown: 38% fat, 0% carbs, 62% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 55
100 g 194
1 unit (yield from 1 lb ready-to-cook turkey) 211
1 lb 880
1/2 breast, bone removed 1331

Related Types of Turkey Breast:

Turkey Breast Meat and Skin
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
  view more turkey breast nutritional info

Related Types of Roast Turkey:

Turkey Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Meat (Cooked, Roasted)
Roasted Dark Turkey Meat
  view more roast turkey nutritional info
Other Related Foods
Turkey

See Also:

Turkey Breast Meat and Skin (Young Hen)
Turkey Light Meat and Skin (Young Hen)
Turkey Back Meat and Skin (Young Hen)
Turkey Wing Meat and Skin (Young Hen)
Turkey Dark Meat and Skin (Young Hen)
  view more results
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