Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
2.1g
3%
Saturated Fat
0.595g
3%
Trans Fat
-
Polyunsaturated Fat
0.51g
Monounsaturated Fat
0.695g
Cholesterol
21mg
7%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
8.14g
Vitamin D
-
Calcium
6mg
1%
Iron
0.40mg
2%
Potassium
82mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
54
Fat
2.1g
Carbs
0g
Protein
8.14g
There are 54 calories in 1 ounce of Turkey Breast Meat and Skin (Cooked, Roasted).
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 54
100 g 189
1 unit (yield from 1 lb ready-to-cook turkey) 212
1 lb 857
1/2 breast, bone removed 1633

Related Types of Turkey Breast:

Turkey Breast Meat
Turkey Breast Meat and Skin
Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
  view more turkey breast nutritional info

Related Types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
  view more roast turkey nutritional info
Other Related Foods
Turkey

See Also:

Roasted Light Turkey Meat (Skin Not Eaten)
Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted)
Turkey Breast Meat and Skin (Pre-Basted, Cooked, Roasted)
Roasted Light Turkey Meat (Skin Eaten)
Turkey Breast Meat (Fryer-Roasters)
  view more results
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