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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
544
 
% Daily Values*
Total Fat
15.92g
20%
Saturated Fat
5.352g
27%
Trans Fat
-
Polyunsaturated Fat
4.763g
Monounsaturated Fat
3.629g
Cholesterol
336mg
112%
Sodium
295mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
93.71g
Vitamin D
-
Calcium
86mg
7%
Iron
6.53mg
36%
Potassium
1007mg
21%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
27%
of RDI*
(544 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
544
Fat
15.92g
Carbs
0g
Protein
93.71g
There are 544 calories in 1 pound of Turkey Back Meat (Fryer-Roasters).
Calorie breakdown: 28% fat, 0% carbs, 72% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 34
1 unit (yield from 1 lb ready-to-cook turkey) 52
100 g 120
1/2 back, bone and skin removed 180
1 lb 544

Related Types of Roast Turkey:

Roasted Dark Turkey Meat
Turkey Meat (Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
  view more roast turkey nutritional info

Related Types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Turkey Breast Meat and Skin
Turkey
Ground Turkey
Deli Turkey or Chicken Breast Meat
  view more turkey nutritional info

See Also:

Turkey Back Meat and Skin (Fryer-Roasters)
Turkey Back Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Back Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Meat (Fryer-Roasters)
Turkey Light Meat (Fryer-Roasters)
  view more results
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