| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
707
% Daily Values*
Total Fat
46.57g
60%
Saturated Fat
8.906g
45%
Trans Fat
-
Polyunsaturated Fat
16.483g
Monounsaturated Fat
19.768g
Cholesterol
6mg
2%
Sodium
177mg
8%
Total Carbohydrate
65.55g
24%
Dietary Fiber
-
Sugars
-
Protein
20.73g
Vitamin D
-
Calcium
159mg
12%
Iron
4.95mg
27%
Potassium
946mg
20%
Vitamin A
3mcg
0%
Vitamin C
1.9mg
2%
Last updated: 04 Feb 08 05:08 AM
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35%
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of RDI*
(707 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (55%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
707
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Fat
46.57g
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Carbs
65.55g
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Protein
20.73g
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| There are 707 calories in 1 cup of Trail Mix with Chocolate Chips, Salted Nuts and Seeds. |
| Calorie breakdown: 55% fat, 34% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Trail Mix:
Related Types of Seeds:
See Also:
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