| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of crushed |
Amount Per Serving
Calories
293
% Daily Values*
Total Fat
9.58g
12%
Saturated Fat
1.787g
9%
Trans Fat
-
Polyunsaturated Fat
3.165g
Monounsaturated Fat
3.995g
Cholesterol
2mg
1%
Sodium
632mg
27%
Total Carbohydrate
46.24g
17%
Dietary Fiber
3.6g
13%
Sugars
0.33g
Protein
5.48g
Vitamin D
-
Calcium
100mg
8%
Iron
1.03mg
6%
Potassium
171mg
4%
Vitamin A
3mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:08 AM
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15%
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of RDI*
(293 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (29%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
293
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Fat
9.58g
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Carbs
46.24g
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Protein
5.48g
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| There are 293 calories in 1 cup of crushed Tortilla Chips (Light, Baked with Less Oil). |
| Calorie breakdown: 29% fat, 63% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Tortilla Chips:
Related Types of Chips:
See Also:
Used in these Member Recipes:
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