Food database and calorie counter Source: USDA

1 slice, thin (3-3/4" x 5" x 3/8")

Toasted Whole Wheat Bread

Nutrition Facts
Serving Size 1 slice, thin (3-3/4" x 5" x 3/8")
Amount Per Serving
Calories
92
 
% Daily Values*
Total Fat
1.77g
2%
Saturated Fat
0.262g
1%
Trans Fat
-
Polyunsaturated Fat
0.969g
Monounsaturated Fat
0.382g
Cholesterol
0mg
0%
Sodium
114mg
5%
Total Carbohydrate
16.92g
6%
Dietary Fiber
2g
7%
Sugars
1.27g
Protein
2.76g
Vitamin D
-
Calcium
11mg
1%
Iron
1.02mg
6%
Potassium
104mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(92 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (17%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
92
Fat
1.77g
Carbs
16.92g
Protein
2.76g
There are 92 calories in 1 slice, thin of Toasted Whole Wheat Bread.
Calorie breakdown: 17% fat, 72% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 86
1 slice, thin (3-3/4" x 5" x 3/8") 92
1 slice 128
100 g 305

Related Types of Whole Wheat Bread:

100% Whole Wheat Bread with Raisins
100% Whole Wheat Bread
Whole Wheat Bread
Whole Wheat Bread (Commercial)
Whole Wheat Bread with Nuts
Toasted 100% Whole Wheat Bread
  view more whole wheat bread nutritional info

Related Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info
Other Related Foods
Toast, Bread

See Also:

Toasted Whole Wheat Bread
Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain)
Toasted Wheat Bran Bread
Toasted Bread
Mixed Grain Bread (Includes Whole Grain and 7 Grain)
  view more results

Used in these Member Recipes:

Peanut Butter & Apple Sandwich
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