Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
293
 
% Daily Values*
Total Fat
4g
6%
Saturated Fat
0.578g
3%
Trans Fat
-
Polyunsaturated Fat
2.09g
Monounsaturated Fat
0.796g
Cholesterol
1mg
0%
Sodium
592mg
25%
Total Carbohydrate
54.4g
18%
Dietary Fiber
2.5g
10%
Sugars
4.74g
Protein
9g
Vitamin D
-
Calcium
119mg
12%
Iron
3.33mg
19%
Potassium
131mg
4%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
15%
of RDI*
(293 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (12%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
293
Fat
4g
Carbs
54.4g
Protein
9g
There are 293 calories in 100 grams of Toasted White Bread.
Calorie breakdown: 12% fat, 75% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice thin, crust not eaten 23
1 slice crust not eaten 32
1 slice very thin 38
1 slice, thin 50
1 slice 64
1 slice large 79
1 oz 83
1 cup cubed 123
1 cup crumbs 132
100 g 293

Related Types of White Bread:

White Bread
Reduced Calorie High Fiber White Bread
White with Whole Wheat Swirl Bread
White Bread (Reduced Calorie)
Fiber Added White Bread
  view more white bread nutritional info

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted Multigrain Bread
Toasted Rye Bread
Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
  view more toast nutritional info
Other Related Foods
Bread

See Also:

Bob Evans Toasted and Buttered White Bread
Toasted White Bread
Toasted Bread
Italian Bread
Toasted Sour Dough Bread
  view more results
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