| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
161
% Daily Values*
Total Fat
13.61g
17%
Saturated Fat
1.906g
10%
Trans Fat
-
Polyunsaturated Fat
5.965g
Monounsaturated Fat
5.139g
Cholesterol
0mg
0%
Sodium
167mg
7%
Total Carbohydrate
7.38g
3%
Dietary Fiber
4.8g
17%
Sugars
0.14g
Protein
4.81g
Vitamin D
-
Calcium
37mg
3%
Iron
2.21mg
12%
Potassium
115mg
2%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(161 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (72%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
161
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Fat
13.61g
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Carbs
7.38g
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Protein
4.81g
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| There are 161 calories in 1 ounce of Toasted Sesame Seed Kernels (with Salt Added). |
| Calorie breakdown: 72% fat, 17% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Seeds:
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