| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
292
% Daily Values*
Total Fat
4.8g
6%
Saturated Fat
0.764g
4%
Trans Fat
-
Polyunsaturated Fat
1.85g
Monounsaturated Fat
1.715g
Cholesterol
0mg
0%
Sodium
651mg
28%
Total Carbohydrate
52.7g
19%
Dietary Fiber
4.3g
15%
Sugars
8.84g
Protein
9.2g
Vitamin D
-
Calcium
72mg
6%
Iron
2.94mg
16%
Potassium
154mg
3%
Vitamin A
5mcg
1%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:08 AM
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15%
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of RDI*
(292 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (15%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
292
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Fat
4.8g
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Carbs
52.7g
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Protein
9.2g
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| There are 292 calories in 100 grams of Toasted Oatmeal Bread. |
| Calorie breakdown: 15% fat, 72% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Toast:
Related Types of Bread:
See Also:
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