| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
259
% Daily Values*
Total Fat
4.8g
6%
Saturated Fat
0.766g
4%
Trans Fat
-
Polyunsaturated Fat
1.861g
Monounsaturated Fat
1.748g
Cholesterol
0mg
0%
Sodium
448mg
19%
Total Carbohydrate
43.7g
16%
Dietary Fiber
4.9g
18%
Sugars
8.46g
Protein
11.4g
Vitamin D
-
Calcium
71mg
5%
Iron
3.43mg
19%
Potassium
123mg
3%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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13%
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of RDI*
(259 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (16%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
259
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Fat
4.8g
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Carbs
43.7g
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Protein
11.4g
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| There are 259 calories in 100 grams of Toasted Oat Bran Bread. |
| Calorie breakdown: 16% fat, 66% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Toast:
Related Types of Bread:
See Also:
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