Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 1 oz
 
Amount Per Serving
Calories from Fat 10
Calories 68
 
% Daily Values*
Total Fat 1.08g 2%
  Saturated Fat 0.15g 1%
  Polyunsaturated Fat 0.564g  
  Monounsaturated Fat 0.231g  
Cholesterol 0mg 0%
Sodium 119mg 5%
Potassium 35mg  
Total Carbohydrate 13.95g 5%
  Dietary Fiber 4.1g 16%
  Sugars 1.19g  
Protein 2.69g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (13%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
68
Fat
1.08g
Carbs
13.95g
Protein
2.69g
There are 68 calories in 1 ounce of Toasted Oat Bran Bread (Reduced Calorie).
Calorie breakdown: 13% fat, 73% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 45
1 oz 68
100 g 239

Related Types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
Toasted Whole Wheat Bread
Toasted Multigrain Bread
Toasted Rye Bread
Texas Toast
  view more toast nutritional info

Related Types of Bread:

Multigrain Bread
Whole Wheat Bread
Rye Bread
White Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Toasted Reduced Calorie High Fiber Oat Bran Bread
Toasted Oat Bran Bread
Reduced Calorie High Fiber Oat Bran Bread
Oat Bran Bread (Reduced Calorie)
Oat Bran Bread
  view more results
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