| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
2.02g
3%
Saturated Fat
0.533g
3%
Trans Fat
0g
Polyunsaturated Fat
0.921g
Monounsaturated Fat
0.478g
Cholesterol
0mg
0%
Sodium
477mg
21%
Total Carbohydrate
52.65g
19%
Dietary Fiber
2.8g
10%
Sugars
3.47g
Protein
10.32g
Vitamin D
-
Calcium
197mg
15%
Iron
4.65mg
26%
Potassium
129mg
3%
Vitamin A
0mcg
0%
Vitamin C
1.7mg
2%
Last updated: 04 Feb 08 05:08 AM
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14%
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of RDI*
(270 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (7%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
270
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Fat
2.02g
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Carbs
52.65g
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Protein
10.32g
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| There are 270 calories in 100 grams of Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched). |
| Calorie breakdown: 7% fat, 78% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of English Muffins:
Related Types of Toast:
See Also:
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