Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
77
 
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.151g
1%
Trans Fat
0g
Polyunsaturated Fat
0.261g
Monounsaturated Fat
0.136g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
14.93g
5%
Dietary Fiber
0.8g
3%
Sugars
0.98g
Protein
2.93g
Vitamin D
-
Calcium
56mg
4%
Iron
1.32mg
7%
Potassium
37mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(77 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
77
Fat
0.57g
Carbs
14.93g
Protein
2.93g
There are 77 calories in 1 ounce of Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched).
Calorie breakdown: 7% fat, 78% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 77
1 muffin 140
100 g 270

Related Types of English Muffins:

Mixed Grain English Muffins (Includes Granola)
Rye English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
English Muffin
  view more english muffins nutritional info

Related Types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
Toasted White Bread
Toasted Whole Wheat Bread
Toasted Multigrain Bread
Texas Toast
  view more toast nutritional info
Other Related Foods
Muffins

See Also:

English Muffins (Includes Sourdough, with Calcium Propionate)
English Muffins (Includes Sourdough, Without Calcium Propionate)
English Muffins (Includes Sourdough, Without Calcium Propionate, Enriched)
English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)
Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.