| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
0.59g
1%
Saturated Fat
0.12g
1%
Trans Fat
-
Polyunsaturated Fat
0.244g
Monounsaturated Fat
0.048g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
5.83g
2%
Dietary Fiber
2.9g
10%
Sugars
-
Protein
3.94g
Vitamin D
-
Calcium
125mg
10%
Iron
1.71mg
10%
Potassium
667mg
14%
Vitamin A
307mcg
34%
Vitamin C
51.5mg
57%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (12%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
35
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Fat
0.59g
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Carbs
5.83g
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Protein
3.94g
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| There are 35 calories in 1 cup of Taro Leaves (Without Salt, Steamed, Cooked). |
| Calorie breakdown: 12% fat, 52% carbs, 35% protein. |
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