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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
7
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.024g
0%
Trans Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
67mg
3%
Total Carbohydrate
1.1g
0%
Dietary Fiber
0.6g
2%
Sugars
-
Protein
0.77g
Vitamin D
-
Calcium
24mg
2%
Iron
0.33mg
2%
Potassium
130mg
3%
Vitamin A
60mcg
7%
Vitamin C
10.1mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(7 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (12%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
7
Fat
0.12g
Carbs
1.1g
Protein
0.77g
There are 7 calories in 1 ounce of Taro Leaves (with Salt, Steamed, Cooked).
Calorie breakdown: 12% fat, 52% carbs, 36% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 7
100 g 24
1 cup 35
1 lb 109

Related Types of Vegetables:

Carrots
Red Tomatoes
Mushrooms
Spinach
Onions
Lettuce
  view more vegetables nutritional info

See Also:

You searched for "Taro Leaves (with Salt, Steamed, Cooked)". Did you mean:
Taro Leaves (Without Salt, Steamed, Cooked)
Taro Leaves (Fat Not Added in Cooking)
Taro Leaves
Sweat Potato Leaves (with Salt, Steamed, Cooked)
Taro (with Salt, Cooked)
  view more results
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