| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup slices |
Amount Per Serving
Calories
187
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
331mg
14%
Total Carbohydrate
45.67g
17%
Dietary Fiber
6.7g
24%
Sugars
0.65g
Protein
0.69g
Vitamin D
-
Calcium
24mg
2%
Iron
0.95mg
5%
Potassium
639mg
14%
Vitamin A
5mcg
1%
Vitamin C
6.6mg
7%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(187 calories)
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Calorie Breakdown:
Carbohydrate (98%)
Fat (1%)
Protein (1%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
187
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Fat
0.15g
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Carbs
45.67g
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Protein
0.69g
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| There are 187 calories in 1 cup slices of Taro (with Salt, Cooked). |
| Calorie breakdown: 1% fat, 98% carbs, 1% protein. |
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Related Types of Vegetables:
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