Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup slices
Amount Per Serving
Calories
187
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
331mg
14%
Total Carbohydrate
45.67g
17%
Dietary Fiber
6.7g
24%
Sugars
0.65g
Protein
0.69g
Vitamin D
-
Calcium
24mg
2%
Iron
0.95mg
5%
Potassium
639mg
14%
Vitamin A
5mcg
1%
Vitamin C
6.6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(187 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
187
Fat
0.15g
Carbs
45.67g
Protein
0.69g
There are 187 calories in 1 cup slices of Taro (with Salt, Cooked).
Calorie breakdown: 1% fat, 98% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 40
100 g 142
1 cup slices 187
1 lb 644

Related Types of Vegetables:

Spinach
Mushrooms
Carrots
Lettuce
Red Tomatoes
Onions
  view more vegetables nutritional info

See Also:

You searched for "Taro (with Salt, Cooked)". Did you mean:
Taro Shoots (with Salt, Cooked)
Taro Leaves (with Salt, Steamed, Cooked)
Tahitian Taro (with Salt, Cooked)
Taro (Without Salt, Cooked)
Taro Shoots (Without Salt, Cooked)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.