Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.281g
1%
Trans Fat
-
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.128g
Cholesterol
2mg
1%
Sodium
34mg
1%
Total Carbohydrate
5.55g
2%
Dietary Fiber
0g
0%
Sugars
-
Protein
0.82g
Vitamin D
10mcg
96%
Calcium
30mg
3%
Iron
0.02mg
0%
Potassium
38mg
1%
Vitamin A
45IU
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (14%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0.47g
Carbs
5.55g
Protein
0.82g
There are 30 calories in 1 ounce of Tapioca Puddings (Dry Mix, with 2% Milk).
Calorie breakdown: 14% fat, 75% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 30
100 g 105

Related Types of Puddings:

Tapioca Puddings
Vanilla Puddings
Bread Pudding
Chocolate Puddings
Banana Puddings
Rice Pudding
  view more puddings nutritional info

See Also:

Tapioca Puddings (Dry Mix)
Tapioca Puddings (Dry Mix, with Whole Milk)
Tapioca Pudding with Milk (Dry Mix)
Chocolate Puddings (Dry Mix, with 2% Milk)
Vanilla Puddings (Dry Mix, with 2% Milk)
  view more results
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