Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 cup, section
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.038g
0%
Trans Fat
-
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.058g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
13.01g
4%
Dietary Fiber
1.8g
7%
Sugars
10.32g
Protein
0.79g
Vitamin D
-
Calcium
36mg
4%
Iron
0.15mg
1%
Potassium
162mg
5%
Vitamin A
664IU
13%
Vitamin C
26.0mg
43%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
52
Fat
0.3g
Carbs
13.01g
Protein
0.79g
There are 52 calories in a 1/2 cup, section of Tangerines (Mandarin Oranges).
Calorie breakdown: 5% fat, 90% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 15
1 small (2-1/4" dia) 37
1 medium (2-3/8" dia) 45
1 large (2-1/2" dia) 52
100 g 53
1 NLEA serving 58
1 cup, section 103

Related Types of Mandarin Oranges:

Mandarin Orange (Canned or Frozen)
Tangerines (Mandarin Oranges, Juice Pack, Canned)
Drained Mandarin Orange (Canned or Frozen)
Clementines
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
  view more mandarin oranges nutritional info

Related Types of Oranges:

Oranges (with Peel)
Valencias California Oranges
Florida Oranges
Oranges
Navels Oranges
  view more oranges nutritional info
Other Related Foods
Fruit

See Also:

Tangerine
Kirkland Signature Mandarin Oranges
Market Pantry Mandarin Oranges
Orange Soda
Orange Juice
  view more results

Used in these Member Recipes:

Goat Cheese Spinach Salad
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