| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
82mg
4%
Total Carbohydrate
1.94g
1%
Dietary Fiber
-
Sugars
-
Protein
1.18g
Vitamin D
-
Calcium
42mg
3%
Iron
0.44mg
2%
Potassium
177mg
4%
Vitamin A
25mcg
3%
Vitamin C
10.8mg
12%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (12%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
12
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Fat
0.19g
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Carbs
1.94g
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Protein
1.18g
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| There are 12 calories in 1 ounce of Tahitian Taro (with Salt, Cooked). |
| Calorie breakdown: 12% fat, 55% carbs, 33% protein. |
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