Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
168
 
% Daily Values*
Total Fat
15.03g
19%
Saturated Fat
2.104g
11%
Trans Fat
-
Polyunsaturated Fat
6.586g
Monounsaturated Fat
5.675g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
6.1g
2%
Dietary Fiber
1.3g
5%
Sugars
-
Protein
4.93g
Vitamin D
-
Calcium
40mg
3%
Iron
1.25mg
7%
Potassium
130mg
3%
Vitamin A
1mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(168 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (75%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
168
Fat
15.03g
Carbs
6.1g
Protein
4.93g
There are 168 calories in 1 ounce of Tahini Sesame Butter Seeds.
Calorie breakdown: 75% fat, 14% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 89
1 oz 168
100 g 592

Related Types of Tahini:

Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)
Sesame Butter (Tahini) (Made From Kernels)
Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)
Sesame Seed Butter Paste
Sesame Paste (Sesame Butter Made From Whole Seeds)
  view more tahini nutritional info

Related Types of Seeds:

Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
  view more seeds nutritional info

See Also:

Tahini Sesame Butter Seeds (From Unroasted Kernels)
Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
Sesame Seeds
Vegetable Oil-Butter Spread (Reduced Calorie)
  view more results

Used in these Member Recipes:

Home-style Hummus
Apple Tahini Sandwich
Baba Ghanouj
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