Food database and calorie counter Source: USDA

1 medium (approx 5" dia)

Taco Shells (Without Added Salt, Baked)

Nutrition Facts
Serving Size 1 medium (approx 5" dia)
Amount Per Serving
Calories
61
 
% Daily Values*
Total Fat
2.94g
5%
Saturated Fat
0.422g
2%
Trans Fat
-
Polyunsaturated Fat
1.104g
Monounsaturated Fat
1.161g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
8.11g
3%
Dietary Fiber
1g
4%
Sugars
-
Protein
0.94g
Vitamin D
-
Calcium
21mg
2%
Iron
0.32mg
2%
Potassium
23mg
1%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(61 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (42%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
61
Fat
2.94g
Carbs
8.11g
Protein
0.94g
There are 61 calories in 1 medium Taco Shell (Without Added Salt, Baked).
Calorie breakdown: 42% fat, 52% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature (3" dia) 23
1 medium (approx 5" dia) 61
1 oz 133
100 g 468

Related Types of Taco Shells:

Taco Shells (Baked)
Kroger Taco Shells
Corn Taco Shell
Flour Taco Shell
Mission Taco Shells
  view more taco shells nutritional info

See Also:

Baked or Broiled Salmon (No Salt Added)
Taco Bake
Cheese Filled Stuffed Shells
Taco Sauce
Taco Soup
  view more results
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