Food database and calorie counter |
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Nutrition Facts
Serving Size |
8 medium (approx 5" dia) |
Amount Per Serving
Calories
498
% Daily Values*
Total Fat
24.05g
31%
Saturated Fat
3.453g
17%
Trans Fat
-
Polyunsaturated Fat
9.038g
Monounsaturated Fat
9.506g
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
66.39g
24%
Dietary Fiber
8g
29%
Sugars
0.54g
Protein
7.66g
Vitamin D
-
Calcium
170mg
13%
Iron
2.66mg
15%
Potassium
190mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
25%
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of RDI*
(498 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (42%)
Protein (6%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
498
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Fat
24.05g
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Carbs
66.39g
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Protein
7.66g
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There are 498 calories in 8 medium Taco Shells (Baked). |
Calorie breakdown: 42% fat, 52% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Taco Shells:
See Also:
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