Food database and calorie counter Source: USDA

100 g

Taco Salad

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
141
 
% Daily Values*
Total Fat
7.46g
11%
Saturated Fat
3.446g
17%
Trans Fat
-
Polyunsaturated Fat
0.883g
Monounsaturated Fat
2.606g
Cholesterol
22mg
7%
Sodium
385mg
16%
Total Carbohydrate
11.91g
4%
Dietary Fiber
-
Sugars
-
Protein
6.68g
Vitamin D
-
Calcium
97mg
10%
Iron
1.15mg
6%
Potassium
210mg
6%
Vitamin A
297IU
6%
Vitamin C
1.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
7%
of RDI*
(141 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (47%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
141
Fat
7.46g
Carbs
11.91g
Protein
6.68g
There are 141 calories in 100 grams of Taco Salad.
Calorie breakdown: 47% fat, 34% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 40
100 g 141
1 1/2 cups 279

Related Types of Taco Salad:

Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
Taco Salad with Chili Con Carne
Taco Bell Fiesta Taco Salad - Beef
  view more taco salad nutritional info

Related Types of Salads:

Egg Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Greek Salad
Mixed Salad Greens
  view more salads nutritional info

See Also:

Taco Bueno Beef Taco Salad without Tortilla Bowl
Taco Bueno Chicken Taco Salad without Tortilla Bowl
Taco Bell Taco Salad with Salsa & Shell
Qdoba Mexican Grill Taco Salad
Taco Time Beef Taco Salad (Regular)
  view more results
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