| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
2.11g
3%
Saturated Fat
0.977g
5%
Trans Fat
-
Polyunsaturated Fat
0.25g
Monounsaturated Fat
0.739g
Cholesterol
6mg
2%
Sodium
109mg
5%
Total Carbohydrate
3.38g
1%
Dietary Fiber
-
Sugars
-
Protein
1.89g
Vitamin D
-
Calcium
27mg
2%
Iron
0.33mg
2%
Potassium
60mg
1%
Vitamin A
10mcg
1%
Vitamin C
0.5mg
1%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (47%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
40
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Fat
2.11g
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Carbs
3.38g
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Protein
1.89g
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| There are 40 calories in 1 ounce of Taco Salad. |
| Calorie breakdown: 47% fat, 34% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Taco Salad:
Related Types of Salads:
See Also:
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