| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
279
% Daily Values*
Total Fat
14.77g
19%
Saturated Fat
6.823g
34%
Trans Fat
-
Polyunsaturated Fat
1.748g
Monounsaturated Fat
5.16g
Cholesterol
44mg
15%
Sodium
762mg
33%
Total Carbohydrate
23.58g
9%
Dietary Fiber
-
Sugars
-
Protein
13.23g
Vitamin D
-
Calcium
192mg
15%
Iron
2.28mg
13%
Potassium
416mg
9%
Vitamin A
71mcg
8%
Vitamin C
3.6mg
4%
Last updated: 04 Feb 08 05:08 AM
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14%
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of RDI*
(279 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (47%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
279
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Fat
14.77g
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Carbs
23.58g
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Protein
13.23g
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| There are 279 calories in 1 1/2 cups of Taco Salad. |
| Calorie breakdown: 47% fat, 34% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Taco Salad:
Related Types of Salads:
See Also:
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