Food database and calorie counter Source: USDA
Posted 05 Aug 11 by a Mobile User

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Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving
Calories
279
 
% Daily Values*
Total Fat
14.77g
23%
Saturated Fat
6.823g
34%
Trans Fat
-
Polyunsaturated Fat
1.748g
Monounsaturated Fat
5.16g
Cholesterol
44mg
15%
Sodium
762mg
32%
Total Carbohydrate
23.58g
8%
Dietary Fiber
-
Sugars
-
Protein
13.23g
Vitamin D
-
Calcium
192mg
19%
Iron
2.28mg
13%
Potassium
416mg
12%
Vitamin A
588IU
12%
Vitamin C
3.6mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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