| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
8.75g
11%
Saturated Fat
4g
20%
Trans Fat
-
Polyunsaturated Fat
1.025g
Monounsaturated Fat
3.026g
Cholesterol
3mg
1%
Sodium
590mg
26%
Total Carbohydrate
17.71g
6%
Dietary Fiber
-
Sugars
-
Protein
11.61g
Vitamin D
-
Calcium
164mg
13%
Iron
1.77mg
10%
Potassium
261mg
6%
Vitamin A
172mcg
19%
Vitamin C
2.3mg
3%
Last updated: 04 Feb 08 05:08 AM
|
10%
|
of RDI*
(193 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (36%)
Fat (40%)
Protein (24%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
193
|
|
Fat
8.75g
|
|
Carbs
17.71g
|
|
Protein
11.61g
|
| There are 193 calories in 1 cup of Taco Salad with Chili Con Carne. |
| Calorie breakdown: 40% fat, 36% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Taco Salad:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
