| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
290
% Daily Values*
Total Fat
13.13g
17%
Saturated Fat
6g
30%
Trans Fat
-
Polyunsaturated Fat
1.537g
Monounsaturated Fat
4.539g
Cholesterol
5mg
2%
Sodium
885mg
38%
Total Carbohydrate
26.57g
10%
Dietary Fiber
-
Sugars
-
Protein
17.41g
Vitamin D
-
Calcium
245mg
19%
Iron
2.66mg
15%
Potassium
392mg
8%
Vitamin A
258mcg
29%
Vitamin C
3.4mg
4%
Last updated: 04 Feb 08 05:08 AM
|
14%
|
of RDI*
(290 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (36%)
Fat (40%)
Protein (24%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
290
|
|
Fat
13.13g
|
|
Carbs
26.57g
|
|
Protein
17.41g
|
| There are 290 calories in 1 1/2 cups of Taco Salad with Chili Con Carne. |
| Calorie breakdown: 40% fat, 36% carbs, 24% protein. |
Common Serving Sizes:
Related Types of Taco Salad:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
