Food database and calorie counter Source: USDA

Taco

Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
568
 
% Daily Values*
Total Fat
31.61g
49%
Saturated Fat
17.484g
87%
Trans Fat
-
Polyunsaturated Fat
1.475g
Monounsaturated Fat
10.115g
Cholesterol
87mg
29%
Sodium
1233mg
51%
Total Carbohydrate
41.11g
14%
Dietary Fiber
-
Sugars
-
Protein
31.77g
Vitamin D
-
Calcium
339mg
34%
Iron
3.71mg
21%
Potassium
729mg
21%
Vitamin A
1315IU
26%
Vitamin C
3.4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
28%
of RDI*
(568 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (49%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
568
Fat
31.61g
Carbs
41.11g
Protein
31.77g
There are 568 calories in 1 large Taco.
Calorie breakdown: 49% fat, 29% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 61
100 g 216
1 small 369
1 large 568

Related Types of Tacos:

Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
  view more tacos nutritional info

See Also:

Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream
Taco Bell Crunchy Taco
Soft Taco with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Del Taco Taco
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.