Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cubic inch
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
4.11g
5%
Saturated Fat
2.662g
13%
Trans Fat
-
Polyunsaturated Fat
0.145g
Monounsaturated Fat
1.088g
Cholesterol
14mg
5%
Sodium
2mg
0%
Total Carbohydrate
0.51g
0%
Dietary Fiber
0g
0%
Sugars
0.2g
Protein
4.26g
Vitamin D
-
Calcium
144mg
11%
Iron
0.03mg
0%
Potassium
17mg
0%
Vitamin A
32mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(56 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (66%)
 
Protein (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
56
Fat
4.11g
Carbs
0.51g
Protein
4.26g
There are 56 calories in 1 cubic inch of Swiss Cheese (Low Sodium).
Calorie breakdown: 66% fat, 4% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 56
1 slice 105
1 oz 107
100 g 376
1 cup shredded 406
1 cup diced 496
1 lb 1706

Related Types of Swiss Cheese:

Swiss Cheese
Swiss Cheese (Low Fat, Pasteurized)
Swiss Cheese Spread
Swiss Cheese (Pasteurized)
Swiss Cheese (Low Fat)
Swiss Processed Cheese
  view more swiss cheese nutritional info

Related Types of Cheese:

Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
American Cheese
Provolone Cheese
Cheddar Cheese
  view more cheese nutritional info

See Also:

Low Sodium Swiss Cheese
Amish Country Very Low Sodium Natural Swiss Cheese
Swiss Cheese
Low Sodium Parmesan Cheese
Low Sodium Mozzarella Cheese
  view more results

Used in these Member Recipes:

Grilled Chicken Salad
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