Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
771
 
% Daily Values*
Total Fat
23.13g
36%
Saturated Fat
14.982g
75%
Trans Fat
-
Polyunsaturated Fat
0.816g
Monounsaturated Fat
6.128g
Cholesterol
159mg
53%
Sodium
6486mg
270%
Total Carbohydrate
19.5g
7%
Dietary Fiber
0g
0%
Sugars
6.12g
Protein
115.67g
Vitamin D
-
Calcium
3103mg
310%
Iron
1.95mg
11%
Potassium
816mg
23%
Vitamin A
689IU
14%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
39%
of RDI*
(771 calories)
39% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (28%)
 
Protein (62%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
771
Fat
23.13g
Carbs
19.5g
Protein
115.67g
There are 771 calories in 1 pound of Swiss Cheese (Low Fat, Pasteurized).
Calorie breakdown: 28% fat, 10% carbs, 62% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 31
1 slice (3/4 oz) 36
1 oz 48
100 g 170
1 cup shredded 192
1 cup diced 238
1 lb 771

Related Types of Swiss Cheese:

Swiss Cheese (Low Fat)
Swiss Processed Cheese
Swiss Cheese (Pasteurized)
Swiss Cheese
Swiss Cheese Spread
  view more swiss cheese nutritional info

Related Types of Cheese:

Colby Jack Cheese
Provolone Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
  view more cheese nutritional info

See Also:

Lowfat Swiss Processed Cheese
Low Sodium Swiss Cheese
Swiss Cheese
American Cheese (Low Fat, Pasteurized)
Swiss Cheese (Low Sodium)
  view more results

Used in these Member Recipes:

Spinach & Mushroom Crustless Quiche
Crockpot Chicken Cordon Bleu
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