Food database and calorie counter  

Swiss Cheese (Low Fat, Pasteurized)

Nutrition Facts
Serving Size 1 slice (3/4 oz)
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
1.07g
1%
Saturated Fat
0.694g
3%
Trans Fat
-
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.284g
Cholesterol
7mg
2%
Sodium
300mg
13%
Total Carbohydrate
0.9g
0%
Dietary Fiber
0g
0%
Sugars
0.28g
Protein
5.36g
Vitamin D
-
Calcium
144mg
11%
Iron
0.09mg
1%
Potassium
38mg
1%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(36 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (28%)
 
Protein (62%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
36
Fat
1.07g
Carbs
0.9g
Protein
5.36g
There are 36 calories in 1 slice of Swiss Cheese (Low Fat, Pasteurized).
Calorie breakdown: 28% fat, 10% carbs, 62% protein.

Common Serving Sizes:

Serving Size Calories
1 slice (3/4 oz) 36
100 g 170

Related Types of Swiss Cheese:

Swiss Cheese (Low Fat)
Swiss Cheese
Swiss Processed Cheese
Swiss Cheese Spread
Swiss Cheese (Pasteurized)
  view more swiss cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Provolone Cheese
  view more cheese nutritional info

See Also:

Lowfat Swiss Processed Cheese
Low Sodium Swiss Cheese
Swiss Cheese
Lowfat Swiss Cheese
American Cheese (Low Fat, Pasteurized)
  view more results

Used in these Member Recipes:

Spinach & Mushroom Crustless Quiche
Crockpot Chicken Cordon Bleu
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.