| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
179
% Daily Values*
Total Fat
5.1g
7%
Saturated Fat
3.304g
17%
Trans Fat
-
Polyunsaturated Fat
0.18g
Monounsaturated Fat
1.351g
Cholesterol
35mg
12%
Sodium
260mg
11%
Total Carbohydrate
3.4g
1%
Dietary Fiber
0g
0%
Sugars
1.33g
Protein
28.4g
Vitamin D
-
Calcium
961mg
74%
Iron
0.17mg
1%
Potassium
111mg
2%
Vitamin A
40mcg
4%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
9%
|
of RDI*
(179 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (7%)
Fat (27%)
Protein (66%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
179
|
|
Fat
5.1g
|
|
Carbs
3.4g
|
|
Protein
28.4g
|
| There are 179 calories in 100 grams of Swiss Cheese (Low Fat). |
| Calorie breakdown: 27% fat, 8% carbs, 66% protein. |
Other Common Serving Sizes:
Related Types of Swiss Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
