Food database and calorie counter Source: USDA

1/2 large (2-1/4 per lb, approx 3-3/4" long, 3" dia)

Sweet Red Peppers

Nutrition Facts
Serving Size 1/2 large (2-1/4 per lb, approx 3-3/4" long, 3" dia)
Amount Per Serving
Calories
21
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.048g
0%
Trans Fat
-
Polyunsaturated Fat
0.128g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
4.94g
2%
Dietary Fiber
1.6g
7%
Sugars
3.44g
Protein
0.81g
Vitamin D
-
Calcium
6mg
1%
Iron
0.35mg
2%
Potassium
173mg
5%
Vitamin A
2567IU
51%
Vitamin C
155.8mg
260%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(21 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
21
Fat
0.25g
Carbs
4.94g
Protein
0.81g
There are 21 calories in a 1/2 large Sweet Red Pepper.
Calorie breakdown: 9% fat, 78% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 2
1 ring (3" dia, 1/4" thick) 3
1 oz 7
1 small 19
1 cup sliced 24
100 g 26
1 medium (approx 2-3/4" long, 2-1/2" dia) 31
1 cup chopped 39
1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) 43
1 lb 118

Related Types of Peppers:

Jalapeno Peppers
Bell Peppers
Green Hot Chili Peppers
Yellow Sweet Peppers
Green Peppers
  view more peppers nutritional info

Related Types of Vegetables:

Lettuce
Spinach
Mushrooms
Onions
Red Tomatoes
Carrots
  view more vegetables nutritional info

See Also:

ShopRite Sweet Red Peppers
Sweet Red Peppers (Sauteed)
Breckenridge Farms Sweet Red Peppers
Cooked Red or Green Corn with Peppers
Meijer Chicken Sausage - Sweet Italian with Fire Roasted Red Peppers
  view more results

Used in these Member Recipes:

Quinoa Veggie Burgers
Steak & Potatoes Crockpot
Sweet Balsamic Vinaigrette
Paleo Crab Cakes
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Pizza Inspired Breakfast Casserole
Mexican Bean Salad
Cauliflower Rice II
Crockpot Turkey with Herb Vegetable Sauce
Roasted Root Vegetables
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