| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
126
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
29.38g
11%
Dietary Fiber
4.4g
16%
Sugars
6.1g
Protein
2.29g
Vitamin D
-
Calcium
44mg
3%
Iron
0.89mg
5%
Potassium
492mg
10%
Vitamin A
1035mcg
115%
Vitamin C
3.5mg
4%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(126 calories)
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Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
126
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Fat
0.07g
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Carbs
29.38g
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Protein
2.29g
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| There are 126 calories in 146 grams of Sweet Potato. |
| Calorie breakdown: 1% fat, 92% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Potatoes:
See Also:
Used in these Member Recipes:
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