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Nutrition Facts
Serving Size 1 cup of cubed
Amount Per Serving
Calories
176
 
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.093g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
429mg
19%
Total Carbohydrate
41.18g
15%
Dietary Fiber
3.2g
11%
Sugars
-
Protein
3.01g
Vitamin D
-
Calcium
62mg
5%
Iron
0.95mg
5%
Potassium
664mg
14%
Vitamin A
1445mcg
161%
Vitamin C
16mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(176 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
176
Fat
0.21g
Carbs
41.18g
Protein
3.01g
There are 176 calories in 1 cup of cubed Sweet Potato (with Salt, Frozen, Cooked, Baked).
Calorie breakdown: 1% fat, 92% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 28
100 g 100
1 cup cubed 176

Related Types of Sweet Potato:

Sweet Potato
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato (Without Skin, Cooked, Boiled)
  view more sweet potato nutritional info

See Also:

You searched for "Sweet Potato (with Salt, Frozen, Cooked, Baked)". Did you mean:
Sweet Potato (Without Salt, Frozen, Cooked, Baked)
Oven Baked Potato French Fries (from Frozen)
Sweet Potato Fries
Sweet Potato (with Salt, Baked In Skin, Cooked)
Baked Potato Stuffed with Cheese (Peel Eaten)
  view more results
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