| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
101
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.041g
0%
Trans Fat
-
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
23.19g
8%
Dietary Fiber
1.7g
6%
Sugars
5.45g
Protein
1.98g
Vitamin D
-
Calcium
30mg
2%
Iron
1.33mg
7%
Potassium
210mg
4%
Vitamin A
435mcg
48%
Vitamin C
5.2mg
6%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(101 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
101
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Fat
0.2g
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Carbs
23.19g
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Protein
1.98g
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| There are 101 calories in 100 grams of Sweet Potato (Mashed, Canned). |
| Calorie breakdown: 2% fat, 91% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Mashed Potatoes:
See Also:
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