| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
29
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.012g
0%
Trans Fat
-
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
6.57g
2%
Dietary Fiber
0.5g
2%
Sugars
1.55g
Protein
0.56g
Vitamin D
-
Calcium
9mg
1%
Iron
0.38mg
2%
Potassium
60mg
1%
Vitamin A
123mcg
14%
Vitamin C
1.5mg
2%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
29
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Fat
0.06g
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Carbs
6.57g
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Protein
0.56g
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| There are 29 calories in 1 ounce of Sweet Potato (Mashed, Canned). |
| Calorie breakdown: 2% fat, 91% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Mashed Potatoes:
See Also:
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