Food database and calorie counter Source: USDA

Sweet Cherries (Sweetened, Frozen)

Nutrition Facts
Serving Size: 1 cup of thawed
 
Amount Per Serving
Calories from Fat 3
Calories 231
 
% Daily Values*
Total Fat 0.34g 1%
  Saturated Fat 0.078g 0%
  Polyunsaturated Fat 0.104g  
  Monounsaturated Fat 0.093g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 515mg  
Total Carbohydrate 57.91g 19%
  Dietary Fiber 5.4g 22%
  Sugars 52.47g  
Protein 2.98g  
 
Vitamin A 10% Vitamin C 4%
Calcium 3% Iron 5%
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(231 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (1%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
231
Fat
0.34g
Carbs
57.91g
Protein
2.98g
There are 231 calories in 1 cup of thawed Sweet Cherries (Sweetened, Frozen).
Calorie breakdown: 1% fat, 94% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 25
100 g 89
1 cup thawed 231
1 package (10 oz) 253

Related Types of Cherries:

Maraschino Cherries
Red Sour Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
Frozen Cherries
Bing Cherries
Sweet Cherries
  view more cherries nutritional info

See Also:

You searched for "Sweet Cherries (Sweetened, Frozen)". Did you mean:
Sweet Cherries (Cooked or Canned)
Sweet Cherries (Queen Anne, Bing)
Sweet Cherries Drained Solids (Cooked or Canned)
Sweet Cherries Juice Pack (Cooked or Canned)
Sweetened Frozen Blueberries
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.