Food database and calorie counter Source: USDA

Sweet Cherries (Sweetened, Frozen)

Nutrition Facts
Serving Size: 1 cup of thawed
Amount Per Serving
Calories from Fat 3
Calories 231
% Daily Values*
Total Fat 0.34g 1%
  Saturated Fat 0.078g 0%
  Polyunsaturated Fat 0.104g  
  Monounsaturated Fat 0.093g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 515mg  
Total Carbohydrate 57.91g 19%
  Dietary Fiber 5.4g 22%
  Sugars 52.47g  
Protein 2.98g  
Vitamin A 10% Vitamin C 4%
Calcium 3% Iron 5%
Last updated: 04 Feb 08 05:07 AM
of RDI*
(231 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (94%)
Fat (1%)
Protein (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 231 calories in 1 cup of thawed Sweet Cherries (Sweetened, Frozen).
Calorie breakdown: 1% fat, 94% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 25
100 g 89
1 cup thawed 231
1 package (10 oz) 253

Related Types of Cherries:

Maraschino Cherries
Red Sour Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
Frozen Cherries
Bing Cherries
Sweet Cherries
  view more cherries nutritional info

See Also:

You searched for "Sweet Cherries (Sweetened, Frozen)". Did you mean:
Sweet Cherries (Cooked or Canned)
Sweet Cherries (Queen Anne, Bing)
Sweet Cherries Drained Solids (Cooked or Canned)
Sweet Cherries Juice Pack (Cooked or Canned)
Sweetened Frozen Blueberries
  view more results
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