Food database and calorie counter Source: USDA

Sweet Cherries (Drained, Heavy Syrup, Canned)

Nutrition Facts
Serving Size: 1 cup of pitted
 
Amount Per Serving
Calories from Fat 3
Calories 149
 
% Daily Values*
Total Fat 0.38g 1%
  Saturated Fat 0.072g 0%
  Polyunsaturated Fat 0.098g  
  Monounsaturated Fat 0.088g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 265mg  
Total Carbohydrate 37.72g 13%
  Dietary Fiber 4.5g 18%
  Sugars 33.26g  
Protein 1.31g  
 
Vitamin A 8% Vitamin C 11%
Calcium 2% Iron 4%
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(149 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
149
Fat
0.38g
Carbs
37.72g
Protein
1.31g
There are 149 calories in 1 cup of pitted Sweet Cherries (Drained, Heavy Syrup, Canned).
Calorie breakdown: 2% fat, 95% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 24
100 g 83
1 cup pitted 149
1 cup, with pits, yields 153

Related Types of Cherries:

Bing Cherries
Frozen Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
Red Sour Cherries
Sweet Cherries
Maraschino Cherries
  view more cherries nutritional info

Related Types of Fruit:

Raspberries
Bananas
Oranges
Peaches
Strawberries
Apples
  view more fruit nutritional info

See Also:

Sweet Cherries Drained Solids (Cooked or Canned)
Sweet Cherries in Heavy Syrup (Cooked or Canned)
Sweet Cherries (Cooked or Canned)
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Sweet Cherries in Light Syrup (Cooked or Canned)
  view more results
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