| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.065g
0%
Trans Fat
-
Polyunsaturated Fat
0.134g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
249mg
11%
Total Carbohydrate
7.32g
3%
Dietary Fiber
1.9g
7%
Sugars
5.42g
Protein
2.32g
Vitamin D
-
Calcium
24mg
2%
Iron
0.6mg
3%
Potassium
477mg
10%
Vitamin A
46mcg
5%
Vitamin C
1.5mg
2%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (7%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
34
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Fat
0.3g
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Carbs
7.32g
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Protein
2.32g
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| There are 34 calories in 100 grams of Sweat Potato Leaves (with Salt, Steamed, Cooked). |
| Calorie breakdown: 7% fat, 71% carbs, 22% protein. |
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