| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
10
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
71mg
3%
Total Carbohydrate
2.08g
1%
Dietary Fiber
0.5g
2%
Sugars
1.54g
Protein
0.66g
Vitamin D
-
Calcium
7mg
1%
Iron
0.17mg
1%
Potassium
135mg
3%
Vitamin A
13mcg
1%
Vitamin C
0.4mg
0%
Last updated: 04 Feb 08 05:07 AM
|
< 1%
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of RDI*
(10 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (7%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
10
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Fat
0.09g
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Carbs
2.08g
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Protein
0.66g
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| There are 10 calories in 1 ounce of Sweat Potato Leaves (with Salt, Steamed, Cooked). |
| Calorie breakdown: 7% fat, 71% carbs, 22% protein. |
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