| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
0.91g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
513mg
22%
Total Carbohydrate
14.24g
5%
Dietary Fiber
9.5g
34%
Sugars
-
Protein
11.79g
Vitamin D
-
Calcium
349mg
27%
Iron
7.58mg
42%
Potassium
1415mg
30%
Vitamin A
1429mcg
159%
Vitamin C
249.5mg
277%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (7%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
86
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Fat
0.91g
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Carbs
14.24g
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Protein
11.79g
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| There are 86 calories in 1 pound of Swamp Cabbage (Skunk Cabbage). |
| Calorie breakdown: 7% fat, 51% carbs, 42% protein. |
Other Common Serving Sizes:
Related Types of Cabbage:
Related Types of Vegetables:
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