| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
13.53g
17%
Saturated Fat
1.418g
7%
Trans Fat
-
Polyunsaturated Fat
8.936g
Monounsaturated Fat
2.583g
Cholesterol
0mg
0%
Sodium
147mg
6%
Total Carbohydrate
7.77g
3%
Dietary Fiber
-
Sugars
-
Protein
5.57g
Vitamin D
-
Calcium
35mg
3%
Iron
1.35mg
7%
Potassium
20mg
0%
Vitamin A
1mcg
0%
Vitamin C
0.8mg
1%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(164 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (70%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
164
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Fat
13.53g
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Carbs
7.77g
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Protein
5.57g
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| There are 164 calories in 1 ounce of Sunflower Seed Butter (with Salt Added). |
| Calorie breakdown: 70% fat, 18% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Seeds:
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