Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 1/2 cups of sliced
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.096g
0%
Trans Fat
-
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.035g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
7.88g
3%
Dietary Fiber
3.7g
13%
Sugars
-
Protein
1.83g
Vitamin D
-
Calcium
41mg
3%
Iron
0.94mg
5%
Potassium
413mg
9%
Vitamin A
16mcg
2%
Vitamin C
16.4mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (10%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
37
Fat
0.47g
Carbs
7.88g
Protein
1.83g
There are 37 calories in 1 1/2 cups of sliced Summer Squash (Crookneck and Straightneck).
Calorie breakdown: 10% fat, 73% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 5
100 g 19
1 cup sliced 25
1 lb 86

Related Types of Squash:

Spaghetti Winter Squash
Butternut Winter Squash
Cooked Summer Squash
Yellow Summer Squash
Acorn Winter Squash
  view more squash nutritional info

Related Types of Vegetables:

Mushrooms
Onions
Spinach
Carrots
Lettuce
Red Tomatoes
  view more vegetables nutritional info

See Also:

Cooked Summer Squash (Fat Added in Cooking)
Crookneck and Straightneck Summer Squash (Drained, Solid, Without Salt, Cooked, Boiled)
Crookneck and Straightneck Summer Squash (with Salt, Drained, Cooked, Boiled)
Summer Squash (Frozen)
Zucchini (Frozen)
  view more results

Used in these Member Recipes:

Tuscan Bean and Collard Soup
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Baked Vegetables in Rosemary, Thyme & Olive Oil
Crock Pot Vegetarian Chili
Chicken and Swiss Bake
Mixed Vegetable Soup III
Beef Vegetable Stew
Oven Roasted Vegetables
Vegetable Medley
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