Food database and calorie counter Source: USDA
Posted 03 Jul 12 by a Mobile User

Summer Squash (Crookneck and Straightneck)
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Nutrition Facts
Serving Size 1 cup of sliced
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.064g
0%
Trans Fat
-
Polyunsaturated Fat
0.13g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
5.25g
2%
Dietary Fiber
2.5g
9%
Sugars
-
Protein
1.22g
Vitamin D
-
Calcium
27mg
2%
Iron
0.62mg
3%
Potassium
276mg
6%
Vitamin A
10mcg
1%
Vitamin C
10.9mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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