| Food database and calorie counter |
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1/2 doughnut (3-3/4" dia)
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Nutrition Facts
| Serving Size |
1/2 doughnut (3-3/4" dia) |
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
5.97g
8%
Saturated Fat
1.54g
8%
Trans Fat
-
Polyunsaturated Fat
0.743g
Monounsaturated Fat
3.383g
Cholesterol
17mg
6%
Sodium
102mg
4%
Total Carbohydrate
17.22g
6%
Dietary Fiber
0.7g
2%
Sugars
9.58g
Protein
1.35g
Vitamin D
-
Calcium
64mg
5%
Iron
0.68mg
4%
Potassium
32mg
1%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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6%
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of RDI*
(125 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (42%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
125
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Fat
5.97g
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Carbs
17.22g
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Protein
1.35g
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| There are 125 calories in a 1/2 Sugared or Glazed Chocolate Doughnuts. |
| Calorie breakdown: 42% fat, 54% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Donuts:
See Also:
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